Feel Good with Tim Lane’s Proprietary Martial Arts
World Champion, Tim Lane has created a brand-new martial art that’s never been seen before. This unique form called ``Bring the Pain`` Training combines Katas, Kickboxing, Defense, and Weapons – add it to your Mental Game!
Katas
A system of individual training exercises for martial arts practitioners that can be practiced alone or in unison. A detailed choreography of movement.
Kickboxing
Martial Art that combines arms and legs for offense and defense.
Defense
The necessary training and techniques required to defend yourself against an attack. These techniques will help you to stay safe when targeted with violence.
Weapons
Training with weapons improves Hand-Eye Coordination and Brain Activation. Weapon training also allows you to better evade or defend yourself when you understand how weapons move.
Mindset/Daily Routine
What you Think and how you Feel Attracts what you get in your life. Learn to change your Mindset!
Footwork
Footwork is key to move our bodies and throw our weapons. Learn how to keep it simple but effective.
Mindset/Daily Routine
What you Think and how you Feel Attracts what you get in your life. Learn to change your Mindset!
Katas
A system of individual training exercises for martial arts practitioners that can be practiced alone or in unison. A detailed choreography of movement.
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SMASH YOUR GOALS WITH TIM LANE’S PERSONAL FITNESS TRAINING
Unleash your Champion within through personal training sessions with Tim “Bring the Pain” Lane!
Tim’s one-on-one private lessons are customized for each person’s lifestyle, skill level, and fitness
goals. Supercharge your fitness through personal training, complement your home workout, and
achieve the perfect balance for your body and mind!
Get Real Results Through Personal Training
Nothing beats one-on-one training when it comes to fitness. Tim Lane will help you set clear goals.
Meet
Tim ''Bring the pain'' Lane
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GET REAL RESULTS THROUGH PERSONAL TRAINING
Nothing beats personal training when it comes to fitness. Tim Lane will help you set clear goals.
Whatever your goal and timeline is, Tim will push you to achieve each one and break your limitations.
What are your goals?
- Muscle gain
- Weight loss
- Lower cholesterol and blood pressure
- Decrease back pain
- Improve posture
- Managing the symptoms of Parkinson’s disease
- Controlling the fight or flight response
- Stamina and endurance
- Discipline & More
A Safer Way to Kickstart Your Fitness Journey
One of the biggest downsides of fitness training on your own is the safety risks. Studies show that working out with a personal trainer dramatically reduces the risk of injuries.
Years of high-level martial arts experience
Tim Lane fortifies each personal training session by:
• Preparing the muscles with proper warm-ups
• Maximizing workouts with the correct use of equipment
• Teaching correct exercise form and movement
• Cooling down to enhance performance in and out of training
Aside from these safety measures, Tim also strives to tailor each workout regimen so you can reach your full potential.
Train with World
Champion Tim “Bring the Pain” Lane
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Take this opportunity to train with one of the world’s finest athletes through private workout sessions!
WITH TIM LANE, YOU’LL SUCCESSFULLY
Integrate fitness into your daily routine, transform your body, activate your mind, reach a higher level of health and wellness, enter a Heightened State of Flow and lift your confidence. If Tim can do it, so can you – call us today to schedule a consultation or sign up for personal training here at Tim Lane Fitness!
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