Dream. Believe. Achieve with Tim “Bring the Pain” Lane!

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The Tim Lane Legacy


Tim will be missed by many, but left a huge imprint on all our hearts. His inspiration, love and compassion for others was contagious. Those of us able to cross paths with him were blessed in this lifetime. His light shined through many and we now have to pass on his legacy to Keep Hope Alive. He was the brightest star and always gave 110%. Whether Tim was coaching class, volunteering or meeting a new face, he knew how to make everyone feel seen and special.

40+ Years Of Experience

In 1978, Tim started competing in Martial Arts. His early years of training did not come easy – to be the first one inside the doors of gym he trained at, Tim spent many sleepless nights behind the facility looking for shelter.

All of it paid off when the up-and-coming fighter started winning titles. In 2001, Tim won his first international title. In 2002, Tim achieved his lifelong Dream and won the World USKBA title. Tim Retired from Competition as a 4 time World Champion in 2006.

Tim Lane’s passion didn’t stop with his retirement.

Tim trained at Xtreme Couture MMA, where he founded Tim Lane Fitness. He helped countless children and adults develop their love for martial arts, fitness & health and wellness.

Not content with being an in-demand trainer, Tim Lane also invented a martial art of his own from 40 years of studying the craft. Tim’s brand-new practice is unlike any the world has ever seen, and combines techniques from katas, boxing, defense, and weapons.

To widen the impact of his innovation, Tim Lane Fitness now offers on-demand video instructional series on Stick Boxing.

Feel Good!

Tim Lane’s ultimate goal was guiding others to feel good through fitness training, martial arts, nutrition, and cultivating a positive state of mind.

Activating the Body Stimulates the Mind to a Heightened State of Flow – Creating Stickboxing was his latest achievement.

Tim's Involvement

Rock Steady Boxing

MVP (Merging Vets & Players)

Irons Sharpens Iron Mentoring